(20 minute) Healthy Alternative Pancakes

If there’s one thing I can’t avoid eating in the breakfast selection, I would hands-down say pancakes or waffles. Two staple items in my childhood memories because those were the mornings I woke up smelling sweet cinnamon, blueberries, apples…anything that my father could think of he would always try new ideas. That’s where my love…

Oatmeal Breakfast Smoothies

I don’t know about you but unless I’m putting a scoop of protein powder in my smoothie, you can bet I’ll be hungry again in the next 2 hours. This is the perfect way to include fibre into your day with absolutely no hassle! Plus if your someone working a 9-5 job everyday, these smoothie…

Creamy Avocado Pasta

Now this is an ideal 15 minute power lunch for work! I honestly never enjoyed avocados myself taste or texture wise but in this dish, the creamy, spice loaded sauce is perfect. 340 Calories 25% Sodium 35% Fat 32% Fibre Ingredients: 4 Avocados 1 fresh Lemon 8 Garlic Cloves 2 tsp Kosher Salt 1/4 Extra-virgin…

Author’s Favourite

Out of all the delicious, colourful, vitamin packed foods there are out there, my personal favourite has always been Chia Pudding. Feeling like having a guilt-free dessert/snack, or maybe a quick breakfast? This easy recipe can be altered to your desire in every way AND takes only 10 minutes to prepare! Ingredients 3 tbsp Chia…