Oatmeal Breakfast Smoothies

I don’t know about you but unless I’m putting a scoop of protein powder in my smoothie, you can bet I’ll be hungry again in the next 2 hours. This is the perfect way to include fibre into your day with absolutely no hassle! Plus if your someone working a 9-5 job everyday, these smoothie recipes will definitely hold you off until your lunch and power you up to start the day!

Coffee, Banana & Oat Smoothie:

Ingredients-

1 Cup Brewed Coffee (best to brew the night before, that way you can put it into an ice cube tray and let it freeze overnight)

1 Banana

1 Tbsp Honey

1/4 Rolled Oats

1/8 Tsp of Cinnamon

1 Tbsp Chia Seeds (Big Omega 3 boost!)

1/2 Soy or Almond Milk

Chocolate & Banana Smoothie:

Ingredients-

1 Banana

1 Tbsp Cocoa powder

1 Tbsp Flaxseeds

1/4 Cup Rolled Oats

1 Cup Soy or Almond Milk

Classic Strawberry Banana Smoothie:

Ingredients-

1 Banana

1 Cup Fresh Strawberries

1/4 Cup Rolled Oats

1 Tsp Honey

1 Tbsp Flaxseeds

1 Cup Soy or Almond Milk

Peanut Butter & Banana Oat Smoothie:

Ingredients- 

1 Banana

2 Tbsp Peanut Butter

1/4 Cup Rolled Oats

1 Tbsp Flaxseeds

1/2 Cup Soy or Almond Milk

Kiwi, Mango, Kale Oat Smoothie:

Ingredients-

1 Mango

3-4 Kiwis (diced)

1 Cup of Fresh Kale

1 Tsp Honey

1/4 Cup Rolled Oats

1/2 Cup Coconut Milk

Pomegranate, Blueberry & Spinach Oat Smoothie:

Ingredients-

1 Pomegranate (use a spoon to carve the fruit and scoop into blender)

1 Cup Fresh Blueberries

1 Cup Fresh Spinach

1/4 Rolled Oats

1 Tsp Chia Seeds

1/2 Cup Soy or Almond Milk

 

 

 

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